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Breathwork in Space: Hale

Immersive visuals and guided breathing

Photo of Johnny Oduya

Experience the transformative power of 'Elixir,' a 75-minute breathwork session at Fotografiska together with Hale. Expect to be transported to otherworldly dimensions through immersive visual experiences and guided breathing, unlocking new levels of consciousness.

About the Class: Elixir

Elixir is a transformative 75-minute breathwork session designed to energize, refocus, and prepare participants for new challenges. Held in Fotografiska's unique Annie venue, participants are immersed in a stunning 360-degree visual "SPACE" experience, with captivating visuals projected across all walls.

Led by Hale, a leading breathwork hub founded by former NHL star Johnny Oduya, the class incorporates a variety of breathing techniques to boost mental clarity and physical vitality. Participants leave feeling empowered, with improved focus and a deeper connection to their well-being. Rooted in the power of intentional breathing, Elixir enhances resilience and readiness for life's demands.

Words from Hale

“The Elixir. Our gateway to those other galaxies and dimensions of existence inherently accessible to humans. Breathe beyond your current state of mind and awaken to another place. Elixir is for everyone.”

About Hale

Breathing is essential for life and optimizing well-being. Purposeful breathing enhances both mental and physical performance, improving athletic output, reducing stress, and boosting immunity and creativity. Founded in Stockholm in 2019, Hale is a leading hub for breathwork, offering an app, immersive studio experiences, and training programs for breath guides. Hale’s founder, Johnny Oduya, a former NHL player and two-time Stanley Cup champion, discovered breathwork after his hockey career. He now teaches how it can unlock mental clarity, resilience, and peak performance.

Follow Hale on Instagram for more info
@hale.center